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Kellogg — STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA

Cereal The Kellogg Company Branded
433 Calories
18.3g Protein
56.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 18.3g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 20%
Carbs 56.7g 63%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Potassium, K 467 MG 10%
Sodium, Na 183 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Kellogg — REAL FRUIT CEREAL, REAL FRUIT 322 8.5g 79.7g 1.7g Kellogg — CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE 387 3.2g 87.1g 3.2g Kellogg — CHOCOLATE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, CHOCOLATE 364 9.1g 81.8g 3.6g Kellogg — TILEX, CHOCOLATE 364 9.1g 81.8g 3.6g Kellogg — BLUEBERRY MUFFIN LIGHTLY SWEETENED WHOLE GRAIN CEREAL, BLUEBERRY MUFFIN 346 7.7g 82.7g 1.9g Kellogg — FLAKES OF CORN CEREAL 367 3.3g 90g 0g

Nutrition Highlights

  • Good source of protein with 18.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA

Joy Bol Strawberry Almond with Quinoa Granola Smoothie Bowl packs 433 calories per 60g serving, with 18.3g protein, 56.7g carbs, 15g fat, and 6.7g fiber. The protein blend includes soy protein isolate, whey, dairy solids, and sodium caseinate, with whole grain oats, almonds, quinoa, and sorghum as the carbohydrate and fiber base. Strawberry powder, freeze-dried strawberries, and beet powder add color and flavor. It is designed to be combined with liquid and eaten as a smoothie bowl, providing a more substantial breakfast than typical granola.

Ingredients

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, ALMONDS, SUGAR, VEGETABLE OIL (COCONUT, SUNFLOWER, AND/OR PALM OIL), SORGHUM, DAIRY SOLIDS, STRAWBERRY POWDER, WHEY, QUINOA, BROWN RICE SYRUP. CONTAINS 2% OR LESS OF FREEZE DRIED STRAWBERRIES, CRANBERRY POWDER, BEET POWDER FOR COLOR, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SUNFLOWER LECITHIN, COCONUT, HAZELNUTS, PECANS, WHEAT FLOUR.

Dietary Information

STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA gets 17% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA

See how Kellogg — STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA compares to other foods in terms of nutrition:

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