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Kellogg — CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL, CHOCOLATE HAZELNUT WITH CHIA

Cereal The Kellogg Company Branded
450 Calories
16.7g Protein
53.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 53.3g 19%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 53.3g 59%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 433 MG 19%

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Post Consumer — CEREAL WITH SWEET CINNAMON BUNCHES 400 6.7g 83.3g 5g Post Consumer — CEREAL WITH ALMONDS, ALMONDS 405 7.1g 81.0g 7.1g Post Consumer — GOLDEN PUFFS CEREAL 407 7.4g 88.9g 0g Post Consumer — NUTRITIOUS SWEETENED CORN & OAT CEREAL, STRAWBERRY 406 6.3g 87.5g 3.1g KROGER, FRUITY CRISP RICE 400 3.3g 90g 0g KROGER, FROSTED FLAKES, SWEETENED CORN CEREAL 367 3.3g 90g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Iron, Fe (33% DV).

About CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL, CHOCOLATE HAZELNUT WITH CHIA

Joy Bol chocolate hazelnut with chia granola smoothie bowl blends whole grain oats, soy protein isolate, hazelnuts, semisweet chocolate, coconut, sorghum, and chia seeds. Coconut and sunflower oils provide fat. A 60g serving has 450 calories, 20g fat, 53.33g carbs, and 16.67g protein.

Ingredients

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, VEGETABLE OIL (COCONUT, SUNFLOWER, AND/OR PALM OIL), BROWN SUGAR (SUGAR, MOLASSES), HAZELNUTS, SEMISWEET CHOCOLATE (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCONUT, SORGHUM, DAIRY SOLIDS, SUGAR, WHEY, COCOA, PEAR POWDER, CHIA SEEDS. CONTAINS 2% OR LESS OF BROWN RICE SYRUP, NATURAL FLAVOR, SALT, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALMONDS, PECANS, WHEAT FLOUR.

Dietary Information

Notable micronutrients in CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL, CHOCOLATE HAZELNUT WITH CHIA include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL, CHOCOLATE HAZELNUT WITH CHIA gets 15% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL, CHOCOLATE HAZELNUT WITH CHIA

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