OATS & HONEY PREMIUM GRANOLA vs SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL
Nutrition comparison per 100 g serving
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SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL wins in 7 out of 10 nutrient categories
OATS & HONEY PREMIUM GRANOLA: 2
vs
SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL: 7
(1 ties)
Overview
| Nutrient | OATS & HONEY PREMIUM GRANOLA | SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calories | 442 cal | 400 cal | |
| Protein | 9.6 g | 18.3 g | |
| Carbs | 75 g | 58.3 g | |
| Fat | 11.5 g | 11.7 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS & HONEY PREMIUM GRANOLA | SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Potassium, K | 288 MG | 467 MG | |
| Sodium, Na | 240 MG | 333 MG |