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Publix Super — PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER

Cereal Publix Super Markets, Inc. Branded
467 Calories
15g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 18.3g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.3mg 19%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 60g 63%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 218 MG 5%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER

Greenwise Peanut Butter Protein Granola is a certified organic granola made with oats, pea protein crisps, peanut butter, maple syrup, sunflower seeds, and cacao. Each 60g serving provides 467 calories, 15g of protein, 60g of carbs, 20g of fat, and 6.7g of fiber. The pea protein crisps raise the protein level above that of standard granola, making it a stronger option for active people who eat granola as a morning meal or snack.

Ingredients

ORGANIC OATS, ORGANIC CANE SUGAR, PEA PROTEIN CRISP (PEA PROTEIN, RICE FLOUR, RICE STARCH), ORGANIC CANOLA OIL, PEANUT BUTTER (PEANUTS), MAPLE SYRUP, GRANULATED PEANUTS, SUN FLOWER SEEDS, CACAO, NATURAL PEANUT FLAVOR, SEA SALT.

Dietary Information

PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER gets 13% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super — PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER

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