PEANUT BUTTER PROTEIN GRANOLA vs HOT WHEAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HOT WHEAT CEREAL wins in 7 out of 13 nutrient categories
PEANUT BUTTER PROTEIN GRANOLA: 4
vs
HOT WHEAT CEREAL: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN GRANOLA | HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 15 g | 10.4 g | |
| Carbs | 60 g | 77.1 g | |
| Fat | 20 g | 2.1 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN GRANOLA | HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN GRANOLA | HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 42 MG | |
| Iron, Fe | 3.3 MG | 37.5 MG | |
| Potassium, K | 218 MG | 417 MG | |
| Sodium, Na | 467 MG | 21 MG |