PEANUT BUTTER PROTEIN GRANOLA vs CRACKED WHEAT HOT CEREAL WHOLE GRAIN
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN GRANOLA wins in 5 out of 11 nutrient categories
PEANUT BUTTER PROTEIN GRANOLA: 5
vs
CRACKED WHEAT HOT CEREAL WHOLE GRAIN: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN GRANOLA | CRACKED WHEAT HOT CEREAL WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 467 cal | 350 cal | |
| Protein | 15 g | 12.5 g | |
| Carbs | 60 g | 72.5 g | |
| Fat | 20 g | 1.3 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN GRANOLA | CRACKED WHEAT HOT CEREAL WHOLE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN GRANOLA | CRACKED WHEAT HOT CEREAL WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 467 MG | 0 MG |