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Know what is on your plate.

Meijer, COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, COCOA CRISPS

Cereal Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

405 Calories
4.8g Protein
88.1g Carbs
3.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 88.1g 91%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 4mcg 20%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 2.0 MG 156%
Niacin 21.4 MG 134%
Vitamin B-6 2.1 MG 126%
Folate, total 571 UG 143%
Vitamin B-12 12.9 UG 536%
Vitamin D (D2 + D3) 4 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Phosphorus, P 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 571 MG 25%
Zinc, Zn 5.4 MG 49%

Nutrition Highlights

  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (156% of Daily Value per 100g).
  • Rich source of Niacin (134% of Daily Value per 100g).

About COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, COCOA CRISPS

Rice, sugar, canola oil, and alkalized cocoa: Meijer's Cocoa Crisps are a straightforward chocolate puffed rice cereal with a profile that's almost entirely refined starch and sugar. The cocoa is real (Dutch-processed), which gives it a slightly deeper chocolate note than some competitors. Fat comes mostly from the canola oil used in processing. Fiber is minimal. It's a store-brand take on the classic chocolate rice cereal, honest in its simplicity and obviously sweet.

Ingredients

RICE, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, FOLIC ACID.

Dietary Information

Notable micronutrients in COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, COCOA CRISPS include Vitamin B-12 (536% DV) , Riboflavin (156% DV) , Folate, total (143% DV) , Niacin (134% DV) , and Vitamin B-6 (126% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, COCOA CRISPS gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, COCOA CRISPS

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