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Pan-O-Gold Baking — CLASSIC WHITE HAMBURGER SLICED BUNS, CLASSIC WHITE

Breads & Buns Pan-O-Gold Baking Co. Branded
283 Calories
11.3g Protein
52.8g Carbs
3.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 52.8g 19%
Dietary Fiber 3.8g 14%
Total Sugars 9.4g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 3.8mg 21%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 17%
Carbs 52.8g 78%
Fat 3.8g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 3.8 MG 24%
Folate, total 67 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 77 MG 2%
Sodium, Na 509 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Lewis Bakeries — MADE WITH WHOLE GRAIN WHITE 246 8.8g 45.6g 2.6g Perfection Bakeries — MULTI WHOLE GRAIN WHEAT BREAD 231 9.6g 48.1g 2.9g Perfection Bakeries — LIGHT WHOLE GRAIN BREAD, LIGHT WHOLE GRAIN 149 8.5g 36.2g 1.1g Vaasamills — ORIGINAL CRISP BREAD 312 12.5g 62.5g 0g Perfection Bakeries — WHOLE GRAIN HOT DOG BUNS 182 9.1g 43.2g 2.3g Perfection Bakeries — MINI SUBS WHITE 258 7.6g 51.5g 3.0g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).

About CLASSIC WHITE HAMBURGER SLICED BUNS, CLASSIC WHITE

CLASSIC WHITE HAMBURGER SLICED BUNS, CLASSIC WHITE is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 52.8g of carbohydrates, and 3.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, POTATO FLAKES, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in CLASSIC WHITE HAMBURGER SLICED BUNS, CLASSIC WHITE include Thiamin (83% DV) , Riboflavin (29% DV) , Niacin (24% DV) , Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, CLASSIC WHITE HAMBURGER SLICED BUNS, CLASSIC WHITE gets 16% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pan-O-Gold Baking — CLASSIC WHITE HAMBURGER SLICED BUNS, CLASSIC WHITE

See how Pan-O-Gold Baking — CLASSIC WHITE HAMBURGER SLICED BUNS, CLASSIC WHITE compares to other foods in terms of nutrition:

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