CLASSIC WHITE HAMBURGER SLICED BUNS vs MADE WITH WHOLE GRAIN WHITE
Nutrition comparison per 100 g serving
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CLASSIC WHITE HAMBURGER SLICED BUNS wins in 8 out of 15 nutrient categories
CLASSIC WHITE HAMBURGER SLICED BUNS: 8
vs
MADE WITH WHOLE GRAIN WHITE: 4
(3 ties)
Overview
| Nutrient | CLASSIC WHITE HAMBURGER SLICED BUNS | MADE WITH WHOLE GRAIN WHITE | Winner |
|---|---|---|---|
| Calories | 283 cal | 246 cal | |
| Protein | 11.3 g | 8.8 g | |
| Carbs | 52.8 g | 45.6 g | |
| Fat | 3.8 g | 2.6 g | |
| Fiber | 3.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE HAMBURGER SLICED BUNS | MADE WITH WHOLE GRAIN WHITE | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 3.8 MG | 3.5 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE HAMBURGER SLICED BUNS | MADE WITH WHOLE GRAIN WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 439 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 509 MG | 474 MG |