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CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL

Bread & Muffin Mixes Simply Keto Nutrition Branded
355 Calories
19.1g Protein
35.7g Carbs
26.2g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 26.2g 34%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 812mg 35%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.3mg 7%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 24%
Carbs 35.7g 44%
Fat 26.2g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 295 MG 6%
Sodium, Na 812 MG 35%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
AT HOME MILD CHICKEN TENDERS SEASONED COATING MIX 333 9.5g 71.4g 0g HOMESTYLE CORNBREAD MIX 371 5.7g 80g 0g GLUTEN FREE PLAIN PANKO CRISPY COATING CRUMBS 375 3.1g 87.5g 0g SEASONED BREAD CRUMBS 400 13.3g 76.7g 1.7g PLAIN BREAD CRUMBS 367 10g 73.3g 5g PANKO PLAIN BREAD CRUMBS 367 13.3g 73.3g 3.3g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL

CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 35.7g of carbohydrates, and 26.2g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ALMOND FLOUR, ALLULOSE, EGGS, COCONUT FLOUR, MCT (MEDIUM CHAIN TRIGLYCERIDES), COLLAGEN, BAKING SODA, WHEY PROTEIN, VANILLA FLAVORING, CINNAMON, XANTHAN GUM, SILICON DIOXIDE.

Dietary Information

CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL gets 21% of its calories from protein, 40% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL

See how CINNAMON SWIRL MUFFIN MIX, CINNAMON SWIRL compares to other foods in terms of nutrition:

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