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BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (4.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
About BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX
Bob's Red Mill 100% Whole Wheat Bread Mix is built on stone ground whole wheat flour with vital wheat gluten, sunflower seeds, flaxseed, dry molasses, and dry honey. Per 100g it provides 415 calories, 17.07g protein, 65.85g carbs, 9.76g fat, and 4.9g fiber. Active dry yeast is included, so the mix only requires water and oil to bake a complete whole wheat loaf.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, DRY MOLASSES (MOLASSES, MALTODEXTRIN, SILICON DIOXIDE), DRY HONEY (MALTODEXTRIN, CORN SYRUP SOLIDS, HONEY), FLAXSEED, SALT AND ACTIVE DRY YEAST.
Dietary Information
Notable micronutrients in BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX gets 16% of its calories from protein, 63% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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