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BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX

Bread & Muffin Mixes Bob's Red Mill Natural Foods, Inc. Branded
415 Calories
17.1g Protein
65.9g Carbs
9.8g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 65.9g 24%
Dietary Fiber 4.9g 18%
Total Sugars 7.3g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 65.9g 71%
Fat 9.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.5 MG 20%
Sodium, Na 561 MG 24%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
GLUTEN FREE SEASONED PANKO FLAKES 467 3.3g 80g 13.3g HONEY CORNBREAD & MUFFIN MIX, HONEY 364 6.1g 78.8g 3.0g PUMPKIN BREAD & MUFFIN BAKING MIX, PUMPKIN BREAD & MUFFIN 359 5.1g 84.6g 0g GOLDEN CRISP HOMESTYLE BREAD CRUMBS 350 10g 70g 3.3g PUMPKIN SPICE QUICK BREAD & MUFFIN MIX, PUMPKIN SPICE 367 3.3g 83.3g 3.3g CORN MUFFIN MIX, CORN 410 5.1g 71.8g 11.5g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (24% DV).

About BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX

BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.1g of protein, 65.9g of carbohydrates, and 9.8g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, DRY MOLASSES (MOLASSES, MALTODEXTRIN, SILICON DIOXIDE), DRY HONEY (MALTODEXTRIN, CORN SYRUP SOLIDS, HONEY), FLAXSEED, SALT AND ACTIVE DRY YEAST.

Dietary Information

Notable micronutrients in BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX gets 16% of its calories from protein, 63% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX

See how BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX compares to other foods in terms of nutrition:

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