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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS

Bread & Muffin Mixes Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
10.7g Protein
67.9g Carbs
3.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 13%
Carbs 67.9g 83%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS

Roundy's Panko Whole Wheat Bread Crumbs are Japanese-style crispy breadcrumbs made with whole wheat flour. Each 28g serving delivers 357 calories, 10.71g of protein, 67.86g of carbs, and 10.70g of fiber, a high-fiber, moderate-protein coating ingredient for fried and baked dishes.

Ingredients

WHOLE WHEAT FLOUR, SOYBEAN OIL, DRIED YEAST SALT AND SUGAR.

Dietary Information

ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS

See how Finlay Extracts & Ingredients, ROUNDY'S, PANKO WHOLE WHEAT BREAD CRUMBS compares to other foods in terms of nutrition:

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