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Kikkoman, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE
Kikkoman Panko Japanese Style Bread Crumbs are made from wheat flour with minimal additions of sugar, yeast, soybean oil, and salt. Per 30g serving: 367 calories, 10g of protein, 80g of carbs, 1.67g of fat, and 3.3g of fiber. Panko crumbs are coarser and drier than traditional breadcrumbs, which creates a lighter, crunchier coating on fried foods. Used for breading chicken, fish, shrimp, and vegetables, and as a topping for casseroles and gratins.
Ingredients
INGREDIENTS: WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT.
Dietary Information
PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE gets 11% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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