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Target — CINNAMON SQUARES CEREAL, CINNAMON SQUARES

Cereal Target Stores Branded
325 Calories
7.5g Protein
82.5g Carbs
1.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 82.5g 30%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 475mg 37%
Iron 3.5mg 19%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 82.5g 90%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 475 MG 37%
Iron, Fe 3.5 MG 19%
Potassium, K 350 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (37% DV).

About CINNAMON SQUARES CEREAL, CINNAMON SQUARES

Good & Gather Cinnamon Squares Cereal is a certified organic breakfast cereal from Target's premium private label. The formulation contains just eight ingredients: organic whole grain wheat, organic cane sugar, organic whole grain brown rice, organic oat hull fiber, organic cinnamon, calcium carbonate, sea salt, and tocopherols as a natural antioxidant to maintain freshness. All primary ingredients carry the organic designation.

Oat hull fiber is an insoluble fiber derived from the outer husk of oats, added specifically to boost the fiber content of this cereal. At 10.00 grams of fiber per 100 grams, this is a high-fiber product — a meaningful nutritional attribute for a breakfast cereal. The combination of whole grain wheat and brown rice provides a multigrain base, while the absence of artificial colors, artificial flavors, synthetic preservatives, and any non-organic ingredients aligns with the Good & Gather organic tier positioning.

At 325 calories per 100 grams with 82.50 grams of carbohydrates, 1.25 grams of fat, 7.50 grams of protein, and 10.00 grams of fiber, this cereal is nutritionally competitive with national organic cereal brands. Wheat and barley (if present in organic wheat sourcing) are the primary allergen considerations. No dairy, soy, egg, or nut allergens are listed. The 40-gram serving size is a standard bowl-size portion. Good & Gather positions this cereal as a clean-label, high-fiber organic breakfast option at a competitive price within Target's store-brand range.

Ingredients

ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, CALCIUM CARBONATE, SEA SALT, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

Dietary Information

CINNAMON SQUARES CEREAL, CINNAMON SQUARES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON SQUARES CEREAL, CINNAMON SQUARES include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, CINNAMON SQUARES CEREAL, CINNAMON SQUARES gets 9% of its calories from protein, 102% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target — CINNAMON SQUARES CEREAL, CINNAMON SQUARES

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