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CINNAMON PECAN KETO NUT GRANOLA, CINNAMON PECAN

Cereal A-Z Distribution Corp. Branded
533 Calories
13.3g Protein
30g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 83mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 30g 31%
Fat 53.3g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 500 MG 11%
Sodium, Na 83 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ENRICHED BRAN FLAKES CEREAL, BRAN FLAKES 325 10g 80g 2.5g ALL NATURAL GRANOLA 446 7.1g 58.9g 21.4g PALEO GRANOLA 518 12.3g 35.1g 40.4g SUPERFOOD CEREAL, ACAI BLUEBERRY, ACAI BLUEBERRY 396 9.8g 58.8g 17.7g WEIS QUALITY, ALL NATURAL GRANOLA, VANILLA ALMOND, VANILLA ALMOND 434 13.2g 64.2g 13.2g POST, MINI CHURROS CEREAL, SWEETENED WHEAT CEREAL, CINNAMON, CINNAMON 394 6.1g 78.8g 9.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CINNAMON PECAN KETO NUT GRANOLA, CINNAMON PECAN

CINNAMON PECAN KETO NUT GRANOLA, CINNAMON PECAN is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT CHIPS, ALMONDS, PECANS, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, CINNAMON, MONKFRUIT EXTRACT, SALT

Dietary Information

CINNAMON PECAN KETO NUT GRANOLA, CINNAMON PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON PECAN KETO NUT GRANOLA, CINNAMON PECAN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CINNAMON PECAN KETO NUT GRANOLA, CINNAMON PECAN gets 10% of its calories from protein, 23% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON PECAN KETO NUT GRANOLA, CINNAMON PECAN

See how CINNAMON PECAN KETO NUT GRANOLA, CINNAMON PECAN compares to other foods in terms of nutrition:

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