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Giant Eagle, HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY, HONEY NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 88% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 1.4 MG | 79% | |
| Folate, total | 324 UG | 81% | |
| Vitamin B-12 | 4.1 UG | 169% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 12.2 MG | 68% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 432 MG | 9% | |
| Sodium, Na | 514 MG | 22% | |
| Zinc, Zn | 10.1 MG | 92% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (68% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Zinc, Zn (92% of Daily Value per 100g).
About HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY, HONEY NUT
Giant Eagle's Honey Nut Toasted Oats cereal mimics the well-known category leader with a whole grain oat flour base sweetened with sugar, honey, and brown sugar combined. The almond flavor comes from natural flavoring rather than real nuts. Vitamin and mineral fortification is extensive, but this is still a sugary breakfast cereal that works better as an occasional treat than a daily nutrition anchor.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, MODIFIED CORNSTARCH, OAT FIBER, BROWN SUGAR, SALT, HIGH OLEIC CANOLA OIL, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR. MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON. NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY, HONEY NUT include Vitamin B-12 (169% DV) , Zinc, Zn (92% DV) , Riboflavin (88% DV) , Niacin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Giant Eagle, HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY, HONEY NUT
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