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Wal-Mart — CINNAMON OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH CINNAMON, CINNAMON OAT CRUNCH

Cereal Wal-Mart Stores, Inc. Branded
381 Calories
9.5g Protein
81.0g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 23.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 12.9mg 71%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 81.0g 86%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Vitamin B-6 0.7 MG 42%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 12.9 MG 71%
Phosphorus, P 238 MG 19%
Potassium, K 238 MG 5%
Sodium, Na 500 MG 22%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Brookshire Grocery — WHEAT BRAN CEREAL LOADED WITH RAISINS 375 7.1g 80.4g 1.8g BROOKSHIRE'S, RICE CEREAL 394 9.1g 87.9g 0g Grupo Industrial Vida, S.A. De C.V — INSTANT OATMEAL WITH PRUNE BITS 400 7.1g 80g 5.7g Georgia Peach Products — OUR DAILY EATS, CINNAMON CRANBERRY GRANOLA 393 10.7g 53.6g 16.1g Lehi Valley Trading — PB &J GRANOLA 429 10.7g 57.1g 21.4g Georgia Peach Products — GRANOLA 379 10.3g 58.6g 15.5g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CINNAMON OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH CINNAMON, CINNAMON OAT CRUNCH

Great Value Cinnamon Oat Crunch Sweetened Multigrain Cereal is a breakfast cereal that positions itself as a multi-grain option with genuine cinnamon flavor. The grain blend includes whole grain oats, corn flour, whole grain wheat, and rice flour, providing a varied nutritional foundation. Color comes from natural sources: caramel color, paprika oleoresin, and turmeric oleoresin, with no artificial dyes. Freshness is preserved with vitamin E in the form of mixed tocopherols, a natural alternative to synthetic antioxidants such as BHA or TBHQ.

Per 100 grams, this cereal provides 381 calories, 9.52 grams of protein, 80.95 grams of carbohydrates, 3.57 grams of fat, and 4.8 grams of dietary fiber. The protein level is notably higher than many competing cereals at this price point, partly attributable to the whole grain oat content. The vitamin and mineral fortification panel covers iron, niacin, zinc, thiamin, pyridoxine, and folic acid. This product uses trisodium phosphate, a pH adjuster common in cereals, and contains no soy-based allergens beyond what may be present in shared equipment. Wheat is the primary allergen.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, COLOR ADDED (CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN), CINNAMON, NATURAL FLAVOR, FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNAMON OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH CINNAMON, CINNAMON OAT CRUNCH include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Niacin (45% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, CINNAMON OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH CINNAMON, CINNAMON OAT CRUNCH gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — CINNAMON OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH CINNAMON, CINNAMON OAT CRUNCH

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