Kellogg — CINNAMON CEREAL IN A CUP, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 1 MG | 59% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18.3 MG | 102% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (102% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (65% of Daily Value per 100g).
About CINNAMON CEREAL IN A CUP, CINNAMON
Kellogg's Cinnamon Frosted Flakes in a single-serve cup format uses milled corn, sugar, malt flavor, cinnamon, and natural flavor. A 60g serving has 367 calories, 5g protein, 88.33g carbs, and 3.3g fiber with no fat. The cup format eliminates the need for a bowl or milk, making it a portable dry snack or on-the-go breakfast option. It is fortified with vitamins B1, B2, B6, B12, D, folic acid, iron, and niacin.
Ingredients
MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, CINNAMON, NATURAL FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
CINNAMON CEREAL IN A CUP, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON CEREAL IN A CUP, CINNAMON include Vitamin B-12 (125% DV) , Iron, Fe (102% DV) , Thiamin (83% DV) , Riboflavin (65% DV) , and Niacin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, CINNAMON CEREAL IN A CUP, CINNAMON gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — CINNAMON CEREAL IN A CUP, CINNAMON
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