Post Consumer — CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.7 MG | 128% | |
| Niacin | 19.5 MG | 122% | |
| Vitamin B-6 | 2.4 MG | 143% | |
| Vitamin B-12 | 14.6 UG | 610% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 43.9 MG | 244% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 146 MG | 12% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 439 MG | 19% | |
| Zinc, Zn | 7.3 MG | 67% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (244% of Daily Value per 100g).
- Rich source of Zinc, Zn (67% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (128% of Daily Value per 100g).
- Rich source of Niacin (122% of Daily Value per 100g).
About CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES
Post Cinnamon Bunches cereal leads with corn and whole grain wheat, adding rolled oats, canola oil, wheat flour, and malted barley flour to build both flakes and clusters. Cinnamon is prominent in the name and present as an actual spice in the formula, alongside molasses, honey, and barley malt extract for depth. Caramel color gives a warm, baked appearance. Fiber is moderately good, protein adequate. The grain base is broader than a simple corn cereal, incorporating both wheat and oat fractions. Sweet and spiced without being over-the-top, it fits comfortably in the Honey Bunches of Oats family even under the Post house label.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, CINNAMON, SALT, MOLASSES, HONEY, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3.
Dietary Information
CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES include Vitamin B-12 (610% DV) , Iron, Fe (244% DV) , Thiamin (167% DV) , Vitamin B-6 (143% DV) , and Riboflavin (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES gets 8% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES
See how Post Consumer — CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES compares to other foods in terms of nutrition:
- Post Consumer — CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES vs MILLVILLE — CRANBERRY FLAX INSTANT OATMEAL, CRANBERRY FLAX
- Post Consumer — CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES vs NATURE'S PATH — MAPLE ALMOND CRUNCH HOT CEREAL, MAPLE ALMOND CRUNCH
- Post Consumer — CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES vs NATURE'S PATH ORGANIC — SUPERFOOD GRANOLA SMOOTHIE BOWL
- Post Consumer — CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES vs NATURE'S PATH ORGANIC — SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.