Know what is on your plate.
NATURE'S PATH ORGANIC, SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL
A certified organic salted caramel pretzel granola from Nature's Path Organic, combining fair-trade oats and chocolate with pretzel pieces and a caramel flavor component. Per 100 g, it provides 467 calories, 10 g protein, 70 g carbohydrates, 16.67 g fat, and 6.7 g dietary fiber. The base is whole grain rolled oats bound with fair-trade cane sugar and organic sunflower oil. Fair-trade dark chocolate chunks, caramel syrup, and dulce de leche flavoring deliver the indulgent character, while mini organic pretzels add crunch and salt contrast. Himalayan pink salt and sea salt both appear. Tocopherols (vitamin E) protect freshness. The 30 g serving delivers about 140 calories and 3 g of protein. This is a premium organic granola positioned as an indulgent but whole-grain breakfast or snack option.
Ingredients
WHOLE GRAIN ROLLED OATS*, FAIRTRADE CANE SUGAR*, SUNFLOWER OIL*, FAIRTRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), BROWN RICE FLOUR*, CARAMEL* (CANE SUGAR*, WATER), PRETZELS* (UNBLEACHED WHEAT FLOUR*, SALT, SOY OIL*, MALTED BARLEY*), FLAVORS* (CARAMEL*, DULCE DE LECHE*), HIMALAYAN PINK SALT, RICE STARCH*, FAIRTRADE DRIED COCONUT*, SEA SALT, FAIRTRADE MOLASSES*, TOCOPHEROLS (VITAMIN E).
Dietary Information
SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH ORGANIC, SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL
See how NATURE'S PATH ORGANIC, SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL compares to other foods in terms of nutrition:
- NATURE'S PATH ORGANIC, SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL vs Love Grown, ALMOND SESAME ANCIENT GRAIN GRANOLA, ALMOND SESAME
- NATURE'S PATH ORGANIC, SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL vs Hain Celestial, ORGANIC WHOLE GRAIN BARLEY CEREAL
- NATURE'S PATH ORGANIC, SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL vs Post Consumer, GOLDEN PUFFS CEREAL, GOLDEN PUFFS
- NATURE'S PATH ORGANIC, SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA, SALTED CARAMEL PRETZEL vs Silver Palate, SHREDDED WHEAT WHOLE GRAIN CEREAL WITH ONYX SORGHUM, SHREDDED WHEAT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.