CIABATTA LOAF, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About CIABATTA LOAF, CIABATTA
CIABATTA LOAF, CIABATTA is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 46.9g of carbohydrates, and 4.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID (AS A NATURAL DOUGH CONDITIONER)), ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRA VIRGIN OLIVE OIL, SALT, FRESH YEAST
Dietary Information
Notable micronutrients in CIABATTA LOAF, CIABATTA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, CIABATTA LOAF, CIABATTA gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CIABATTA LOAF, CIABATTA
See how CIABATTA LOAF, CIABATTA compares to other foods in terms of nutrition:
- CIABATTA LOAF, CIABATTA vs SOURDOUGH BREAD, SOURDOUGH
- CIABATTA LOAF, CIABATTA vs JEWISH RYE BREAD, JEWISH RYE
- CIABATTA LOAF, CIABATTA vs 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
- CIABATTA LOAF, CIABATTA vs POTATO COUNTRY STYLE BREAD, POTATO
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.