MARBLE RYE LOAF, MARBLE RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About MARBLE RYE LOAF, MARBLE RYE
MARBLE RYE LOAF, MARBLE RYE is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 51.8g of carbohydrates, and 2.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, LIGHT RYE FLOUR, CULTURED RYE FLOUR, CARAWAY SEEDS, SEA SALT, YEAST, CANOLA OIL, MALTED BARLEY FLOUR, CARAMEL COLOR, CULTURED WHEAT STARCH, RYE FLOUR, MALTED WHEAT FLOUR PREGELATINIZED RYE FLOUR, CITRIC ACID, MALTED BARLEY EXTRACT, ENZYMES, LACTIC ACID (DOUGH CONDITIONER), ASCORBIC ACID (DOUGH CONDITIONER), SALT.
Dietary Information
MARBLE RYE LOAF, MARBLE RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARBLE RYE LOAF, MARBLE RYE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, MARBLE RYE LOAF, MARBLE RYE gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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