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CHUNK LIGHT SWEET & SPICY TUNA, SWEET & SPICY

Canned Tuna Save Mart Supermarkets Inc. Branded
122 Calories
25.7g Protein
4.1g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 338mg 15%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0g 0%
Total Sugars 4.1g
Protein 25.7g 51%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 5%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.7g 84%
Carbs 4.1g 13%
Fat 0.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 284 MG 6%
Sodium, Na 338 MG 15%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID WHITE ALBACORE TUNA IN WATER 125 26.8g 0g 1.8g CHUNK LIGHT TUNA IN WATER 80 17.7g 0.9g 0.9g CHUNK LIGHT TUNA IN VEGETABLE OIL 124 19.5g 0g 4.4g LIGHT TUNA FILLETS IN WATER 114 0g 0g 1.6g SOLID LIGHT TUNA 112 0g 0g 1.3g LIGHT TUNA FILLETS IN OLIVE OIL 198 0g 0g 10.3g

Nutrition Highlights

  • Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).

About CHUNK LIGHT SWEET & SPICY TUNA, SWEET & SPICY

CHUNK LIGHT SWEET & SPICY TUNA, SWEET & SPICY is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 4.1g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, VEGETABLES (RED CHILI, ONION, GARLIC), SUGAR, VINEGAR, TOMATO PASTE, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER, OLEORESIN PAPRIKA, VEGETABLE BROTH (PEA, CARROT EXTRACT).

Dietary Information

CHUNK LIGHT SWEET & SPICY TUNA, SWEET & SPICY is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, CHUNK LIGHT SWEET & SPICY TUNA, SWEET & SPICY gets 84% of its calories from protein, 13% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNK LIGHT SWEET & SPICY TUNA, SWEET & SPICY

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