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Continental Mills — CHOCOLATEY NUT TRAIL MIX ALMONDS, CASHEWS, DARK CHOCOLATE FLAVORED CHIPS, HAZELNUTS,, CHOCOLATEY NUT

Popcorn, Peanuts, Seeds & Related Snacks Continental Mills, Inc. Branded
600 Calories
13.3g Protein
30g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 5.7mg 32%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 30g 32%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 5.7 MG 32%
Potassium, K 633 MG 13%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Lehi Valley Trading — HIGH VALLEY ORCHARD, CARAMEL CASHEW CRUNCH 464 3.6g 57.1g 25g Costco Companies — ORGANIC PINE NUTS 740 13.3g 10g 70g Casey's General — PISTACHIOS 267 10g 13.3g 21.7g Wild Dutchman Sunflower Seeds — SUNFLOWER SEEDS 283 11.7g 10g 25g NUTS FOR YOU, CHOCOLATE PRETZELS 475 7.5g 67.5g 22.5g Bruno's Super — CLASSIC TRAIL MIX 467 13.3g 50g 30g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About CHOCOLATEY NUT TRAIL MIX ALMONDS, CASHEWS, DARK CHOCOLATE FLAVORED CHIPS, HAZELNUTS,, CHOCOLATEY NUT

CHOCOLATEY NUT TRAIL MIX ALMONDS, CASHEWS, DARK CHOCOLATE FLAVORED CHIPS, HAZELNUTS,, CHOCOLATEY NUT is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ALMONDS, SALT), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT), DARK CHOCOLATE FLAVORED CHIPS (UNSWEETENED CHOCOLATE, DEXTRIN, ERYTHRITOL, SUNFLOWER LECITHIN, REBAUDIOSIDE A [STEVIA LEAF EXTRACT], NATURAL FLAVOR), ROASTED HAZELNUTS,

Dietary Information

CHOCOLATEY NUT TRAIL MIX ALMONDS, CASHEWS, DARK CHOCOLATE FLAVORED CHIPS, HAZELNUTS,, CHOCOLATEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATEY NUT TRAIL MIX ALMONDS, CASHEWS, DARK CHOCOLATE FLAVORED CHIPS, HAZELNUTS,, CHOCOLATEY NUT include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, CHOCOLATEY NUT TRAIL MIX ALMONDS, CASHEWS, DARK CHOCOLATE FLAVORED CHIPS, HAZELNUTS,, CHOCOLATEY NUT gets 9% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills — CHOCOLATEY NUT TRAIL MIX ALMONDS, CASHEWS, DARK CHOCOLATE FLAVORED CHIPS, HAZELNUTS,, CHOCOLATEY NUT

See how Continental Mills — CHOCOLATEY NUT TRAIL MIX ALMONDS, CASHEWS, DARK CHOCOLATE FLAVORED CHIPS, HAZELNUTS,, CHOCOLATEY NUT compares to other foods in terms of nutrition:

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