CHOCOLATEY NUT TRAIL MIX ALMONDS vs DURHAMS
Nutrition comparison per 100 g serving
Ad 468x60
DURHAMS wins in 5 out of 11 nutrient categories
CHOCOLATEY NUT TRAIL MIX ALMONDS: 4
vs
DURHAMS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATEY NUT TRAIL MIX ALMONDS | DURHAMS | Winner |
|---|---|---|---|
| Calories | 600 cal | 633 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 30 g | 13.3 g | |
| Fat | 50 g | 60 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY NUT TRAIL MIX ALMONDS | DURHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHOCOLATEY NUT TRAIL MIX ALMONDS | DURHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 5.7 MG | 6 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 233 MG | 500 MG |