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Jerry's Nut House, JUMBO SALTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About JUMBO SALTED CASHEWS
Jumbo salted cashews from Marczyk Fine Foods in coconut oil and salt. A 28g serving delivers 607 calories, 17.86g protein, 17.86g carbs, 50g fat, and a surprisingly high 10.7g fiber. Cashews fried in coconut oil give these a richer flavor and a slightly higher saturated fat content than those made with canola or sunflower oil. Good for keto and high-fat diets.
Ingredients
CASHEWS (NUT), COCONUT OIL AND SALT.
Dietary Information
JUMBO SALTED CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JUMBO SALTED CASHEWS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, JUMBO SALTED CASHEWS gets 12% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jerry's Nut House, JUMBO SALTED CASHEWS
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