JUMBO SALTED CASHEWS vs CHRISTMAS TREE PRETZELS
Nutrition comparison per 100 g serving
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CHRISTMAS TREE PRETZELS wins in 4 out of 10 nutrient categories
JUMBO SALTED CASHEWS: 3
vs
CHRISTMAS TREE PRETZELS: 4
(3 ties)
Overview
| Nutrient | JUMBO SALTED CASHEWS | CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 17.9 g | 70 g | |
| Fat | 50 g | 20 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SALTED CASHEWS | CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SALTED CASHEWS | CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |