Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Schnuck, CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE

Cereal Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

370 Calories
3.7g Protein
81.5g Carbs
5.6g Fat
7.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 81.5g 90%
Fat 5.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 81.5g 30%
Dietary Fiber 7.4g 26%
Total Sugars 33.3g
Protein 3.7g 7%
Vitamin D 296mcg 1480%
Calcium 370mg 28%
Iron 16.7mg 93%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 55.6 MG 62%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Niacin 18.5 MG 116%
Vitamin B-6 1.9 MG 109%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 16.7 MG 93%
Magnesium, Mg 59 MG 14%
Phosphorus, P 370 MG 30%
Potassium, K 296 MG 6%
Sodium, Na 630 MG 27%
Zinc, Zn 13.9 MG 126%

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (93% of Daily Value per 100g).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Zinc, Zn (126% of Daily Value per 100g).

About CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE

Cocoa processed with alkali gives this Schnucks chocolate cereal its deep, muted chocolate color and flavor, paired with whole grain corn and oat flours. Sugar and corn syrup are prominent binders, so this reads more as a treat cereal than a nutrition-forward choice. The added corn bran nudges fiber slightly higher than most chocolate puffs. Kids tend to reach for it more than adults do, and the mild chocolate flavor holds up reasonably well in milk without going chalky.

Ingredients

WHOLE GRAIN CORN FLOUR, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHOLE GRAIN OAT FLOUR, CANOLA OIL, SALT, CORN BRAN, MALT EXTRACT, COLOR ADDED, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, VANILLIN, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), ZINC OXIDE AND REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE include Vitamin B-12 (232% DV) , Zinc, Zn (126% DV) , Riboflavin (121% DV) , Niacin (116% DV) , and Vitamin B-6 (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE gets 4% of its calories from protein, 88% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE

See how Schnuck, CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE
Hi! Ask me anything about CHOCOLATE TOASTED CORN AND OAT CEREAL MADE WITH REAL COCOA, CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.