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Rafael Padilla & Cia S. En C — CHOCOLATE ALMOND GRANOLA, CHOCOLATE ALMOND

Cereal Rafael Padilla & Cia S. En C. Branded
467 Calories
6.7g Protein
56.7g Carbs
13.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 4.7mg 26%
Potassium 477mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 56.7g 74%
Fat 13.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 4.7 MG 26%
Potassium, K 477 MG 10%
Sodium, Na 83 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Beekman 1802 — SAWING LOGS GRANOLA 484 12.5g 53.1g 28.1g Al and Joes — GRANOLA 500 12g 54g 28g Al and Joes — ROASTED GRANOLA, DARK CHOCOLATE 520 14g 56g 26g San Franola — GRANOLA, CALIFORNIA RAISIN 341 22.7g 45.5g 15.9g San Franola — GRANOLA, CINNAMON ALMOND 364 22.7g 43.2g 15.9g Superior Tech Products — HI FIBER CEREAL, HONEY DELIGHT 267 10g 56.7g 1.7g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About CHOCOLATE ALMOND GRANOLA, CHOCOLATE ALMOND

Heinen's Chocolate Almond Granola combines rolled oats, almonds, and dark chocolate chips bound with raw cane sugar, cane juice molasses, honey, and coconut oil. A 30g serving provides 467 calories, 56.67g carbs, 13.33g fat, 10g fiber, and 6.67g protein. The oat and almond base contributes meaningful fiber and protein, making this a more nutritious granola choice for topping yogurt or eating with milk.

Ingredients

ROLLED OATS, RAW CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ALMONDS, CANE JUICE MOLASSES, HONEY, SALT, COCONUT OIL AND TAPIOCA SYRUP.

Dietary Information

CHOCOLATE ALMOND GRANOLA, CHOCOLATE ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE ALMOND GRANOLA, CHOCOLATE ALMOND include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE ALMOND GRANOLA, CHOCOLATE ALMOND gets 6% of its calories from protein, 49% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rafael Padilla & Cia S. En C — CHOCOLATE ALMOND GRANOLA, CHOCOLATE ALMOND

See how Rafael Padilla & Cia S. En C — CHOCOLATE ALMOND GRANOLA, CHOCOLATE ALMOND compares to other foods in terms of nutrition:

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