SAWING LOGS GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About SAWING LOGS GRANOLA
SAWING LOGS GRANOLA is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 53.1g of carbohydrates, and 28.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, BROWN SUGAR, MAPLE SYRUP, SHREDDED COCONUT, PEANUT BUTTER, EXPELLER PRESSED CANOLA OIL, ALMONDS, SEA SALT.
Dietary Information
SAWING LOGS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 484 calories per 100 grams, SAWING LOGS GRANOLA gets 10% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAWING LOGS GRANOLA
See how SAWING LOGS GRANOLA compares to other foods in terms of nutrition:
- SAWING LOGS GRANOLA vs ANCIENT GRAIN GRANOLA, ANCIENT GRAIN
- SAWING LOGS GRANOLA vs GRANOLA, ORIGINAL CINNAMON, CRANBERRIES, SUNFLOWER SEEDS
- SAWING LOGS GRANOLA vs HONEY ALMOND SOFT BAKED GRANOLA, HONEY ALMOND
- SAWING LOGS GRANOLA vs ENRICHED INSTANT GRITS, BUTTER
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.