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Know what is on your plate.

Bailey Painting, CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
18.2g Protein
9.1g Carbs
22.7g Fat
4.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.2g 36%
Carbs 9.1g 18%
Fat 22.7g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 32mg 1%
Total Carbohydrate 9.1g 3%
Dietary Fiber 4.5g 16%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.2 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Good source of dietary fiber (4.5g per 100g).

About CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME

Don Bugito Chili-Lime Crickets with Pumpkin Seeds is an alternative protein snack made from toasted crickets and pumpkin seeds seasoned with lime juice, tomato paste, dried chile pepper, and salt. A 22g serving provides 214 calories, 18.18g of protein, 9.09g of carbs, 22.73g of fat, and 4.5g of fiber. The cricket and pumpkin seed combination delivers a high protein-to-carb ratio with all the protein from whole insect and seed sources. It suits adventurous eaters interested in sustainable, high-protein snack options.

Ingredients

TOASTED CRICKETS, PUMPKIN SEEDS, LIME JUICE, TOMATO PASTE, DRIED CHILE PEPPER, SALT

Calorie Breakdown

At 214 calories per 100 grams, CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME gets 34% of its calories from protein, 17% from carbohydrates, and 96% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bailey Painting, CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME

See how Bailey Painting, CHILI-LIME CRICKETS WITH PUMPKIN SEEDS, CHILI-LIME compares to other foods in terms of nutrition:

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