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Know what is on your plate.

Navy Exchange Service Command, DELUXE MIXED SNACK NUTS

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

594 Calories
15.6g Protein
21.9g Carbs
53.1g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 17%
Carbs 21.9g 24%
Fat 53.1g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 21.9g 8%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Sodium, Na 172 MG 7%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About DELUXE MIXED SNACK NUTS

North Star Trading Company Deluxe Mixed Snack Nuts contains cashews, almonds, Brazil nuts, hazelnuts, and pecans, roasted in peanut oil with sea salt. Per 32g serving: 594 calories, 15.62g protein, 21.88g carbs, 53.12g fat, and 6.2g fiber. Five nut varieties provide complementary fat and micronutrient profiles. Brazil nuts add selenium; almonds add the most fiber; cashews contribute the most carbs. A clean-label premium nut mix.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, PEANUT OIL, SEA SALT.

Dietary Information

DELUXE MIXED SNACK NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED SNACK NUTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, DELUXE MIXED SNACK NUTS gets 11% of its calories from protein, 15% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Navy Exchange Service Command, DELUXE MIXED SNACK NUTS

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