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VIRGINIA DINER, GOURMET SALTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About VIRGINIA DINER, GOURMET SALTED PEANUTS
Virginia Diner gourmet salted peanuts made with expeller-pressed oil and salt. At 633 calories per 30g serving, with 23.33g protein, 23.33g carbs, 50g fat, and 10g fiber, these rank among the more calorie-dense peanut snacks in the category. Virginia-style peanuts are typically larger and crunchier than commodity peanuts, making them a popular choice for gift and specialty snack buyers.
Ingredients
PEANUTS, EXPELLER PRESSED SOYBEAN OIL AND/OR PEANUT OIL, AND SALT.
Dietary Information
VIRGINIA DINER, GOURMET SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 633 calories per 100 grams, VIRGINIA DINER, GOURMET SALTED PEANUTS gets 15% of its calories from protein, 15% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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