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Navy Exchange Service Command — NORTH STAR TRADING COMPANY, YOGURT PRETZELS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded
500 Calories
3.3g Protein
73.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 417 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bruno's Super — CLASSIC TRAIL MIX 467 13.3g 50g 30g Bruno's Super — NUTTY CRUNCH TRAIL MIX 483 10.3g 58.6g 27.6g Bruno's Super — SOUTHERN HOME, MILK CHOCOLATE COVERED RAISINS 475 2.5g 62.5g 27.5g CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS 494 5.7g 57.1g 31.4g CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS 497 5.7g 57.1g 31.4g Food Pantry — ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT 719 6.3g 12.5g 75g

Nutrition Highlights

  • Good source of Iron, Fe (33% DV).

About NORTH STAR TRADING COMPANY, YOGURT PRETZELS SNACKS

North Star Trading Company Yogurt Pretzels, wheat pretzels coated in a palm kernel oil-based yogurt-flavored coating with nonfat dry milk and vanilla. A 30g serving delivers 500 calories, 3.33g protein, 73.33g carbs, and 20g fat. A sweet-salty snack combining the crunch of a pretzel with a creamy, mild yogurt-vanilla coating, a popular everyday snack and trail mix addition.

Ingredients

YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY, NONFAT YOGURT FLAVORED POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], SOY LECITHIN, LACTIC ACID, NATURAL VANILLA FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST).

Dietary Information

Notable micronutrients in NORTH STAR TRADING COMPANY, YOGURT PRETZELS SNACKS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NORTH STAR TRADING COMPANY, YOGURT PRETZELS SNACKS gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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