Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS

Frozen Appetizers & Hors D'oeuvres Kellogg Company Branded
209 Calories
14.0g Protein
22.1g Carbs
8.1g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 22.1g 8%
Dietary Fiber 5.8g 21%
Total Sugars 2.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 10%
Potassium 326mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.0g 32%
Carbs 22.1g 50%
Fat 8.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 10%
Phosphorus, P 116 MG 9%
Potassium, K 326 MG 7%
Sodium, Na 360 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BLACK BEAN & CHEESE TAQUITOS, BLACK BEAN & CHEESE 258 6.7g 32.0g 11.3g FULLY COOKED CHICKEN WING SECTIONS COATED WITH HONEY BBQ FLAVORED SAUCE, SMOKE FLAVOR AND CARAMEL COLOR ADDED, HONEY BBQ 226 15.5g 9.5g 14.3g TERIYAKI CHICKEN UNCOOKED SKEWERS, TERIYAKI CHICKEN 106 20.4g 7.1g 2.2g BUFFALO STYLE BREADED WHITE MEAT CHICKEN GLAZED IN A SPICY BUFFALO WING SAUCE BONELESS CHICKEN BITES, BUFFALO STYLE 226 14.3g 21.4g 9.5g BATTER DIPPED CHICKEN BREAST TENDERS SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT, BATTER DIPPED CHICKEN 238 11.3g 15g 15g HONEY BBQ FLAVORED CHICKEN STRIPS CHICKEN BREAST FRITTERS WITH RIB MEAT AND HONEY BBQ FLAVORED SAUCE, HONEY BBQ 226 14.3g 23.8g 8.3g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS

CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 22.1g of carbohydrates, and 8.1g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, WHEAT STARCH, SALT, NATURAL FLAVORS, SPICES, DEXTROSE, ONION POWDER, COLOR ADDED, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM CHLORIDE, YEAST, PAPRIKA (COLOR), GARLIC POWDER, PAPRIKA EXTRACT COLOR, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM.

Dietary Information

CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS gets 27% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS

See how CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS
Hi! Ask me anything about CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS — nutrition, recipes, health benefits, or meal ideas.