CHIKN NUGGETS PLANT-BASED NUGGETS vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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CHIKN NUGGETS PLANT-BASED NUGGETS wins in 7 out of 12 nutrient categories
CHIKN NUGGETS PLANT-BASED NUGGETS: 7
vs
SEVERINO HOMEMADE PASTA: 4
(1 ties)
Overview
| Nutrient | CHIKN NUGGETS PLANT-BASED NUGGETS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 209 cal | 222 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 22.1 g | 41.4 g | |
| Fat | 8.1 g | 3.5 g | |
| Fiber | 5.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIKN NUGGETS PLANT-BASED NUGGETS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CHIKN NUGGETS PLANT-BASED NUGGETS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Phosphorus, P | 116 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 360 MG | 606 MG |