B&G Foods North America — CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, CHICKPEA CAULIFLOWER BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 920 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (20% DV).
About CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, CHICKPEA CAULIFLOWER BLEND
Green Giant Riced Veggies Chickpea Cauliflower Blend is made from just two ingredients: chickpea flour and dehydrated cauliflower. Per 100g it provides 360 calories, 18g protein, 64g carbs, 5g fat, and 10g fiber. A high-protein, high-fiber dry blend that works as a grain substitute or base for bowls and stir-fries.
Ingredients
CHICKPEA FLOUR, DEHYDRATED CAULIFLOWER.
Dietary Information
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, CHICKPEA CAULIFLOWER BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, CHICKPEA CAULIFLOWER BLEND include Iron, Fe (21% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, CHICKPEA CAULIFLOWER BLEND gets 20% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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