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FRESH & EASY, ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 190 MG | 8% |
About ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN
Fresh & Easy Asian Kitchen Meal Bowl Orange Chicken is a complete frozen meal combining enriched long-grain rice with battered chicken breast pieces in an orange-flavored sauce. Per 100 g it delivers 195 calories, 5.4 g protein, 32 g carbohydrates, and 4.6 g fat. The chicken batter uses bleached enriched wheat flour, corn starch, egg white, and egg yolk for a crisp-style coating. The orange sauce is built on a ketchup and soy sauce base with sesame oil and real orange zest -- the latter contributing authentic citrus aroma. Contains wheat, egg, milk, and soy. A self-contained meal solution for lunch or dinner, requiring only microwave heating. The sauce is sweet and mild, consistent with American-style Chinese takeout flavor profiles rather than authentic Chinese regional cuisine.
Ingredients
COOKED RICE [LONG GRAIN RICE (ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), WATER], BATTERED CHICKEN [CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CONTAINS LESS THAN 2% OF: DEXTRIN, DEXTROSE, EGG WHITE, EGG YOLK, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM, COOKED IN VEGETABLE OIL)], ORANGE SAUCE {WATER, SUGAR, KETCHUP [TOMATO CONCENTRATE (TOMATO PASTE, WATER), SUGAR, DISTILLED VINEGAR, SALT, DEHYDRATED ONION, SALT, CLOVE OIL, CASSIA, SILICON DIOXIDE, CAPSICUM, PIMENTO EXTRACT, NUTMEG OIL, ONION EXTRACT, GARLIC OIL], RICE VINEGAR, CANOLA OIL, CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SESAME OIL, ORANGE ZEST (ORANGE PEEL, WATER, CITRIC ACID)}.
Calorie Breakdown
At 195 calories per 100 grams, ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN gets 11% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRESH & EASY, ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN
See how FRESH & EASY, ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN compares to other foods in terms of nutrition:
- FRESH & EASY, ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN vs Conagra, TUSCAN STYLE PENNE
- FRESH & EASY, ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN vs Conagra, HEALTHY CHOICE, LUNCH EXPRESS, SESAME TERIYAKI
- FRESH & EASY, ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN vs Conagra, FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE, ALFREDO
- FRESH & EASY, ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN vs Hormel, PENNE PASTA IN A CREAMY ALFREDO SAUCE, PENNE ALFREDO
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