ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN vs ALFREDO PASTA DINNER MIX
Nutrition comparison per 100 g serving
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ALFREDO PASTA DINNER MIX wins in 5 out of 10 nutrient categories
ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN: 4
vs
ALFREDO PASTA DINNER MIX: 5
(1 ties)
Overview
| Nutrient | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | ALFREDO PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calories | 195 cal | 389 cal | |
| Protein | 5.4 g | 13.9 g | |
| Carbs | 32.0 g | 61.1 g | |
| Fat | 4.6 g | 9.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | ALFREDO PASTA DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | ALFREDO PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 167 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Sodium, Na | 190 MG | 2,083 MG |