ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN vs RED BEANS AND RICE
Nutrition comparison per 100 g serving
Ad 468x60
RED BEANS AND RICE wins in 6 out of 10 nutrient categories
ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN: 3
vs
RED BEANS AND RICE: 6
(1 ties)
Overview
| Nutrient | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calories | 195 cal | 347 cal | |
| Protein | 5.4 g | 10.2 g | |
| Carbs | 32.0 g | 73.5 g | |
| Fat | 4.6 g | 2.0 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 190 MG | 1,122 MG |