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OTTOGI, SWEET RED BEAN PORRIDGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 144 MG | 6% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (1.2g per 100g).
About OTTOGI, SWEET RED BEAN PORRIDGE
Ottogi Sweet Red Bean Porridge is a Korean-style juk made with red bean paste, glutinous rice flour, and a small amount of cocoa powder. A 285g serving provides 114 calories, 3.51g of protein, and 22.11g of carbohydrates, with modest fat at 1.19g. The calorie density is low for a warming, filling bowl, making it a reasonable option for a light meal or snack. It heats quickly and fits low-fat eating patterns.
Ingredients
RED BEAN PASTE, RED BEAN, SUGAR, MODIFIED TAPIOCA STARCH, GLUTINOUS RICE FLOUR, RICE FLOUR, SALT, LOCUST BEAN GUM, COCOA POWDER
Dietary Information
OTTOGI, SWEET RED BEAN PORRIDGE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, OTTOGI, SWEET RED BEAN PORRIDGE gets 12% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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