CHICKPEA CAULIFLOWER BLEND RICED VEGGIES vs KUNG PAO CHICKEN
Nutrition comparison per 100 g serving
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CHICKPEA CAULIFLOWER BLEND RICED VEGGIES wins in 6 out of 11 nutrient categories
CHICKPEA CAULIFLOWER BLEND RICED VEGGIES: 6
vs
KUNG PAO CHICKEN: 4
(1 ties)
Overview
| Nutrient | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 360 cal | 200 cal | |
| Protein | 18 g | 9.2 g | |
| Carbs | 64 g | 16.4 g | |
| Fat | 5 g | 10.3 g | |
| Fiber | 10 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.7 MG |
Minerals
| Mineral | CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 21 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Potassium, K | 920 MG | 0 MG | |
| Sodium, Na | 0 MG | 626 MG |