Wal-Mart — CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Very low in fat (2.8g per 100g).

About CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY

Great Value Chicken with Mashed Potatoes and Gravy is a frozen dinner product under Walmart's Great Value private-label line, offering a classic American comfort food combination of breaded chicken breast chunks with mashed potatoes and chicken gravy, along with corn, in a single-serve frozen format.

Potatoes form the first ingredient by weight, followed by water, corn, and cooked breaded chicken breast chunks with rib meat. The chicken chunks are processed with water, starch, and salt, then breaded with wheat flour, dextrose, salt, rice flour, leavening agents (cream of tartar and sodium bicarbonate), spice, yeast, and extractive of paprika, and pre-dusted and battered with a wheat flour and modified corn starch-based batter system, with the breading set in soybean oil. The gravy and potato base incorporate cheddar cheese, chicken fat, chicken stock, a chicken base containing cooked chicken with natural juices and dried whey, corn starch, nonfat dry milk, and wheat flour. Allergens include wheat (breading, batter, gravy thickener), dairy (cheddar cheese, nonfat dry milk, whey in chicken base), and soy (soybean oil used for breading).

At 106 calories per 100 grams, this frozen entree is relatively low in calorie density. Protein is 4.95 g per 100g, carbohydrates are 14.49 g per 100g, fat is 2.83 g per 100g, and fiber is 0.7 g per 100g. The product contains gluten and dairy and is not suitable for those with wheat or milk restrictions.

Ingredients

POTATOES, WATER, CORN, COOKED BREADED CHICKEN BREAST CHUNKS (CHICKEN BREAST WITH RIB MEAT, WATER, STARCH AND SALT. BREADED WITH: WHEAT FLOUR, DEXTROSE, SALT, RICE FLOUR, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SPICE, YEAST, EXTRACTIVE OF PAPRIKA. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, CHICKEN FAT, DEXTROSE, NONFAT MILK, XANTHAN GUM, SPICE EXTRACTIVES, BREADING SET IN SOYBEAN OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHICKEN FAT, CHICKEN STOCK, CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), CORN STARCH, NONFAT DRY MILK, WHEAT FLOUR, SALT, SPICE, ONION POWDER, FRUIT JUICE (COLOR).

Dietary Information

CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY gets 19% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY

See how Wal-Mart — CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY compares to other foods in terms of nutrition:

• Wal-Mart — CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY vs Us-Nippon Meat Packers — BEIJING INSPIRED BROCCOLI BEEF
• Wal-Mart — CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY vs Us-Nippon Meat Packers — GARLIC CHICKEN & NOODLES
• Wal-Mart — CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY vs Us-Nippon Meat Packers — CHICKEN TIKKA MASALA
• Wal-Mart — CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY vs Wal-Mart — SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.