CHICKEN WITH MASHED POTATOES AND GRAVY vs GNOCCHI IN POMODORO SAUCE
Nutrition comparison per 100 g serving
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GNOCCHI IN POMODORO SAUCE wins in 8 out of 15 nutrient categories
CHICKEN WITH MASHED POTATOES AND GRAVY: 5
vs
GNOCCHI IN POMODORO SAUCE: 8
(2 ties)
Overview
| Nutrient | CHICKEN WITH MASHED POTATOES AND GRAVY | GNOCCHI IN POMODORO SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 90 cal | |
| Protein | 5.0 g | 1 g | |
| Carbs | 14.5 g | 18.7 g | |
| Fat | 2.8 g | 1.5 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN WITH MASHED POTATOES AND GRAVY | GNOCCHI IN POMODORO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHICKEN WITH MASHED POTATOES AND GRAVY | GNOCCHI IN POMODORO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 13 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 283 MG | 147 MG | |
| Sodium, Na | 230 MG | 87 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |