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CHICKEN WALDORF SANDWICH ON MULTIGRAIN

Prepared Subs & Sandwiches Mr. Beverages Old Time Cocktail Mixes Branded
206 Calories
5.6g Protein
22.4g Carbs
12.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 383mg 17%
Total Carbohydrate 22.4g 8%
Dietary Fiber 2.8g 10%
Total Sugars 5.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 187mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 14%
Carbs 22.4g 56%
Fat 12.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 187 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 383 MG 17%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
OVEN ROASTED TURKEY & PROVOLONE SANDWICH 177 13.4g 19.1g 5.0g ARTISAN SANDWICH MUFFULETTA 253 14.1g 23.2g 12.1g ARTISAN SANDWICH 214 12.4g 19.2g 9.8g SAUSAGE & CHEESE BAGEL 268 14.8g 26.1g 11.3g EGG SALAD CLUB 281 8.6g 17.3g 19.4g ROAST BEEF SUB 164 13.9g 14.9g 5.5g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About CHICKEN WALDORF SANDWICH ON MULTIGRAIN

CHICKEN WALDORF SANDWICH ON MULTIGRAIN is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 22.4g of carbohydrates, and 12.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CHICKEN WALDORF (COOKED WHITE CHICKEN MEAT, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SUGAR, SALT, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVORS], CELERY BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), DRIED CRANBERRIES GRAPES, RED APPLES, BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, BROWN SUGAR) SPICE (SALT, SUGAR, YEAST EXTRACT, ONION POWDER, WHITE PEPPER, GARLIC POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), WHITE PEPPER, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C) ). WHOLE GRAIN MULTI GRAIN BREAD [WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL WHEAT GLUTEN MILLET RICE. CONTAINS 2% OR LESS OF THE FOLLOWING WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT WHOLE GRAIN TRITICALE WHOLE GRAIN BUCKWHEAT FLOUR, SOYBEAN OIL, DRY HONEY (HONEY WHEAT STARCH) SALT, CALCIUM SULFATE, NATURAL MOLD INHIBITOR (VINEGAR, SILICA ACETIC ACID (PRODUCED BY FERMENTATION) ) ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C), SESAME SEEDS, BLACK SESAME SEEDS, POPPY SEEDS], GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in CHICKEN WALDORF SANDWICH ON MULTIGRAIN include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, CHICKEN WALDORF SANDWICH ON MULTIGRAIN gets 11% of its calories from protein, 44% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN WALDORF SANDWICH ON MULTIGRAIN

See how CHICKEN WALDORF SANDWICH ON MULTIGRAIN compares to other foods in terms of nutrition:

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