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CHICKEN SALAD SANDWICH

Prepared Subs & Sandwiches Renaissance Food Group, LLC Branded
194 Calories
10.1g Protein
16.3g Carbs
9.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 344mg 15%
Total Carbohydrate 16.3g 6%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 28%
Carbs 16.3g 45%
Fat 9.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 344 MG 15%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
DELUXE ROAST BEEF 208 17.5g 21.2g 6.0g TURKEY SANDWICH SNACK PACK 168 6.5g 16.8g 8.2g 6" TURKEY, OVEN ROASTED TURKEY W/ LETTUCE AND TOMATO ON FRESH BAKED WHEAT ROLL 161 12.9g 22.6g 1.4g 12" HAM & CHEESE 165 12.9g 19.8g 4.4g ITALIAN-STYLE MEAT TRIO PANINI 308 13.6g 26.8g 16.2g TOASTED BREAD 193 10.7g 15.0g 10.1g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About CHICKEN SALAD SANDWICH

CHICKEN SALAD SANDWICH is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 16.3g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CHICKEN SALAD (GRILLED WHITE CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT], CELERY LITE MAYONNAISE [WATER, CANOLA OIL, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM], GREEN ONION, LEMON PEPPER [BLACK PEPPER, SALT, MODIFIED FOOD STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR, RIBOFLAVIN]), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [CREAM, LACTIC ACID], WHEAT FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, SALT, NATURAL FLAVOR, EGGS, CALCIUM PROPIONATE [PRESERVATIVE], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, ENZYMES], SOY FLOUR, DEXTROSE), LETTUCE.

Calorie Breakdown

At 194 calories per 100 grams, CHICKEN SALAD SANDWICH gets 21% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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