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Moshe's, EGGLESS TOLU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 13.3 MG | 74% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
About EGGLESS TOLU
Moshe's Eggless Tolu is a plant-based sandwich product built from sprouted organic whole wheat, organic soy flour, barley malt, organic tofu, cabbage, celery, and onions, with cider vinegar and sea salt. Per 170g serving: 156 calories, 11.76g protein, 12.35g carbs, 7.65g fat, and 2.9g fiber. The combination of sprouted grain and tofu provides a complete protein profile without eggs or meat. A filling option for vegetarian and vegan diets.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT, ORGANIC SOY FLOUR, PURE BARLEY MALT, ORGANIC SOY BEANS, YEAST, UNSULPHERED MOLASSES, CULTURED WHEAT, WHEAT GLUTEN, ORGANIC TOFU, CABBAGE, ONIONS, CELERY, SOYBEAN OIL, CIDER VINEGAR, SOY PROTEIN, SEA SALT & SPICES.
Dietary Information
Notable micronutrients in EGGLESS TOLU include Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, EGGLESS TOLU gets 30% of its calories from protein, 32% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
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