CHICKEN SALAD SANDWICH vs HONEY TURKEY & CHEDDAR CHEESE SLIDERS
Nutrition comparison per 100 g serving
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HONEY TURKEY & CHEDDAR CHEESE SLIDERS wins in 6 out of 10 nutrient categories
CHICKEN SALAD SANDWICH: 3
vs
HONEY TURKEY & CHEDDAR CHEESE SLIDERS: 6
(1 ties)
Overview
| Nutrient | CHICKEN SALAD SANDWICH | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calories | 194 cal | 220 cal | |
| Protein | 10.1 g | 14.2 g | |
| Carbs | 16.3 g | 25.5 g | |
| Fat | 9.7 g | 7.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD SANDWICH | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD SANDWICH | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 106 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 344 MG | 624 MG |