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Nash Finch — CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH, CHICKEN SALAD

Prepared Subs & Sandwiches Nash Finch Company Branded
238 Calories
12.8g Protein
24.4g Carbs
9.8g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 488mg 21%
Total Carbohydrate 24.4g 9%
Dietary Fiber 3g 11%
Total Sugars 3.7g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.7mg 9%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 27%
Carbs 24.4g 52%
Fat 9.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 128 MG 3%
Sodium, Na 488 MG 21%

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Kanani — HAM TRIANGLE WHITE SANDICH, HAM 220 12.6g 28.3g 6.3g Mrs. Goldfarb's Unreal Deli — STEAK PLANT-BASED DELI SLICES, STEAK 211 26.3g 14.0g 7.0g Gilbert — HAM & SWISS WITH STONE GROUND MUSTARD MAYO SAUCE, HAM & SWISS 237 13.0g 0g 10.7g Sun Company, Inc. (R&M) — SAUSAGE,EGG, CHEESE BAGEL, SAUSAGE,EGG, CHEESE 292 9.6g 48.4g 6.6g Fresh Grill — HAM & SWISS PRETZEL SUB, HAM & SWISS 141 10.4g 11.6g 5.8g Fresh Grill — TURKEY W/ LETTUCE & TOMATO ON WHOLE WHEAT 154 9.3g 25.3g 2.5g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH, CHICKEN SALAD

CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH, CHICKEN SALAD is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 24.4g of carbohydrates, and 9.8g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHEAT BREAD (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, HONEY, INVERT SUGAR, MOLASSES, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], YEAST NUTRIENTS [CALCIUM SULFATE, AMMONIUM SULFATE], MALTED BARLEY FLOUR, WHEAT STARCH, SOY LECITHIN, CITRIC ACID), SEASONED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT, CONTAINS LESS THAN 2% CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY ONIONS

Dietary Information

Notable micronutrients in CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH, CHICKEN SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH, CHICKEN SALAD gets 22% of its calories from protein, 41% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nash Finch — CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH, CHICKEN SALAD

See how Nash Finch — CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH, CHICKEN SALAD compares to other foods in terms of nutrition:

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