CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH vs STEAK PLANT-BASED DELI SLICES
Nutrition comparison per 100 g serving
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STEAK PLANT-BASED DELI SLICES wins in 8 out of 10 nutrient categories
CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH: 1
vs
STEAK PLANT-BASED DELI SLICES: 8
(1 ties)
Overview
| Nutrient | CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calories | 238 cal | 211 cal | |
| Protein | 12.8 g | 26.3 g | |
| Carbs | 24.4 g | 14.0 g | |
| Fat | 9.8 g | 7.0 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN SALAD ON WHEAT WEDGE MIX & MATCH | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 246 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 128 MG | 754 MG | |
| Sodium, Na | 488 MG | 842 MG |